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How to & Rules

icon-trail-management

Stay on track

Follow the signs: trekking routes are those marked with hiking trail signs.

  • PASSION_TREKKING
  • PASSION_HISTORICAL
  • PASSION_RUNNING
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Be well equipped

Think about the duration and type of hike: what could you need? Waterproof clothing? Sun protection? Water? Appropriate footwear? For example, if you are thinking of visiting the caves or hiking to the top of a mountain, it might be a smart idea to dress in layers… even in summer!

  • PASSION_TREKKING
  • PASSION_HISTORICAL
  • PASSION_RUNNING
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Check the weather forecast

Pay special attention to AllertaLiguria website and do not set off on your adventure if there should be any weather alerts.

  • PASSION_BIKE_MTB
  • PASSION_CLIMB
  • PASSION_TREKKING
  • PASSION_WATERSPORT
  • PASSION_HISTORICAL
  • PASSION_RUNNING
icon-trail-management

Plan your hike

Find out the characteristics of your itinerary (length, elevation gain, difficulty… ).

  • PASSION_TREKKING
Respect nature and the territory

Respect nature and the territory

Connect with nature, don’t litter nor be too loud and, as a general rule, respect the territory around you. Nature will thank you and so will we.

  • PASSION_BIKE_MTB
  • PASSION_CLIMB
  • PASSION_TREKKING
  • PASSION_HISTORICAL
  • PASSION_RUNNING
Fire risk

Fire risk

During times of drought avoid lighting fires, choose suitable trails avoiding those in the pine forest and favouring those with alternative routes for going back.

  • PASSION_BIKE_MTB
  • PASSION_CLIMB
  • PASSION_TREKKING
  • PASSION_HISTORICAL
  • PASSION_RUNNING
Emergency numbers

Emergency numbers

Remember: 1515 for forest fires, 112 for medical emergencies. No matter what, always make sure someone knows where you are headed.

  • PASSION_BIKE_MTB
  • PASSION_CLIMB
  • PASSION_TREKKING
  • PASSION_HISTORICAL
  • PASSION_RUNNING
Be careful

Be careful

If it should be a more demanding experience than expected, don't hesitate to retrace your steps.

  • PASSION_BIKE_MTB
  • PASSION_CLIMB
  • PASSION_TREKKING
  • PASSION_HISTORICAL
  • PASSION_RUNNING
Respect other climbers

Respect other climbers

Bear in mind, don’t hog climbing routes, clean up chalk off holds after using them and don’t scatter your things around. It’s always a good idea to gather your belongings in one place.

  • PASSION_CLIMB
If you are training on a pitch, use your own HMS

If you are training on a pitch, use your own HMS

If you are training on a pitch and repeating it several times, it is best to use an HMS-type carabiner instead of threading it directly into the maillon to avoid its wear and tear.

  • PASSION_CLIMB
Rappeling

Rappeling

In the “finalese” crags you rarely find fixed carabiners, therefore you’ll have to be able to do a particular type of rappel to lower off.

  • PASSION_CLIMB
Wear a wetsuit or a t-shirt for water activities

Wear a wetsuit or a t-shirt for water activities

Even in summer, it’s always best to wear a wetsuit or a t-shirt: they protect you from the sun, avoid the risk of hypothermia on longer outings and can be of great help in case of jellyfish.

  • PASSION_WATERSPORT
Have a buoy with you

Have a buoy with you

Make sure you have a buoy with you. It is mandatory during low season, but it is always a good idea to take it with you even during high season.

  • PASSION_WATERSPORT
RESPECTS THE MARINE ENVIRONMENT

RESPECTS THE MARINE ENVIRONMENT

Preserve our precious sea. During your excursions you can look around and admire all of the beautiful creatures and living organisms but do not touch them and do not pollute.

  • PASSION_WATERSPORT
AVOID SNORKELING ALONE

AVOID SNORKELING ALONE

Do not overestimate your strength and abilities. Always have the boat close by and do not lose sight of the shore in case you may need help.

  • PASSION_WATERSPORT
Plan your day

Plan your day

Make sure you are well informed on characteristics of the crag you are about to climb (route’s length, grade, exposure, walk-in time).

  • PASSION_CLIMB
Medical emergency

Medical emergency

For medical emergencies cal 112. No matter what, always make sure someone knows where you are headed.

  • PASSION_WATERSPORT

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